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Sunday, June 12 • 9:15am - 11:15am
Running Programs for Recreational Runners

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Running Programs for Recreational Runners

 Taught by Coach Mike Spino

This workshop will provide an experiential experience of the Beyond Jogging workshops that Coach Spino has been teaching for over 40 years. It contains some of the approaches developed by him when he coached Michael Murphy in running at the inception of the Esalen Sport Center. Within the newly launched True Champion: the mind & body online training (www.truechampionllc.com)  website there are programs for recreational and elite middle distance runners and it during the workshop and the group will have the opportunity to practice the techniques and imageries, and experientially go through the running practice that gets one out of the rut of jogging into a mind & body full sense experience.  



avatar for Michael P. Spino, Ph.D. - Founding Member SEC Group

Michael P. Spino, Ph.D. - Founding Member SEC Group

Founder and CEO, True Champion, LLC
Dr. Michael Spino has vast experience in coaching and teaching on the international level. He has organized coaching programs for the IOC through Olympic Solidarity and researched mind/body topics within academic perimeters. He was a teacher and administrator of the Esalen Sports... Read More →

Sunday June 12, 2016 9:15am - 11:15am PDT
Guzman 201

Attendees (4)