What research tells us about Applied Mental Training
“One Size Does not Fit All’
Taught by Michael Spino, Ph.D
This workshop will concentrate on the application of mental training techniques to various sports and levels of performers from recreational participation to elite performers.
The focus is that ‘one size does not fit all.’ and that through the application of periodic sequencing techniques ™ there is a sequence of mental trainings necessary for peak performance whether sport is linear like running or rotational such as tennis or golf and applied from an internal or external perspective.
