This is the practical, down-to-earth mental training that athletes, parents and coaches have wanted for generations. You will be introduced to a complete, step-by-step system for how to truly get started managing your mental game. You will learn innovative, specific techniques that you were never taught in school, nor on the athletic field. You will learn how to practice so that you dependably compete with a relaxed body and calm mind from start to finish...the ideal performance state. These are mental-and-emotional self-management skills you can actually do. Imagine the value of knowing how to manage stress and anxiety when competing under pressure when it matters most. No more fighting your head to stay calm. No more butterflies and no more slumps! Players say, "Now mental training is fun." A decade later, many players who have been part of College Division I Conference and/or National Championships have chosen to add my mental training
Championship Mental Training...Adding the Missing "How to/What to" Practice
