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Saturday, June 11 • 7:45am - 8:40am
Fine Body Yoga™ - Yoga For Athletes: Your Body As An Oracle

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These practice sessions will introduce you to, and include: the presence-ing of your inquiry; physical training of specific movement sequencing for sound alignment, agility, flexibility and strength; a movement meditation with relational breathing that facilitates access to the intelligence of your body to be your guide; and ends with a guided relaxation and meditation to further deepen the inner connection. Based on the wisdom that the secret of your well-being lies within you, this subtle, yet strengthening practice has the potential to become a personalized resource, applicable, complimentary and beneficial to all methods of physical feats and activities.

avatar for Pamela  Carrara

Pamela Carrara

Founder, San Francisco Yoga School
With 40 Years of Professional Experience & Personal Practice (come 2016): Pamela is the Founder of SF Yoga School in 1999; A Yoga, Self Care & Well Being Coach, Facilitator & Educator; a Body & Essential Oil Therapist; the Creator of Fine Body Yoga; & a Performing Artist.

Saturday June 11, 2016 7:45am - 8:40am PDT
Conlon Multi-Purpose Room

Attendees (5)