avatar for Catt Tripoli

Catt Tripoli

Owner, PowerHouse Gym
Author: Conscious Fitness
Santa Rosa, CA.
Catt Tripoli (AKA Cathey Palyo) has 36 years in the sport of Bodybuilding both as an amateur and professional. She has earned multiple state, national, and international titles – Including Ms. America, Ms. Universe, and Ms. International - in the NPC and IFBB as well as the AAU. She is the Author of "Conscious Fitness," winner of the Nautilus Silver Award 2016  and has been the developer and operator of 4 gyms in Sonoma County, CA. She currently owns and operates Powerhouse Gym in Santa Rosa CA, in addition to training personal clients in her Conscious Fitness techniques. She has been a Certified Hypnotherapist since 2009 and is now certified as a Clinical Hypnotherapist, also practicing in Santa Rosa.